SOUL THERAPY
Stress, anxiety and depression are released from the body freeing the mind and lightening you of draining energies. This therapy will re-align you to your authenticity, vulnerability and integrity. You will feel confident in holding your own space. Your truth will be clear and your trust will be confident.
You will receive a renewal of spiritual energy and a rooted connection to the innate intelligence of your human body. Your intuition will be strengthened and secured. A viable and actionable self-care practice will be anchored in so you can thrive.
WHAT TO EXPECT
counsel with accompanying energy work
mental processing, emotional release & somatic integration
connection with your spirit
understanding of your body’s intelligence
self-healing
actionable steps…your ‘Soul Work’
Sessions incorporate counsel, energy work, trauma healing and psycho-somatic re-patterning. Have the availability to be hands-free. For phone sessions, be in a quiet and private space. Eliminate the possibility of potential distractions. Have a fresh journal and pen.